When: Saturday, 30th January 2027. 10am-2pm.
Where: Level 1, 165 Lambton Quay, Wellington CBD
Self-care at its best.
Take a pause from the everyday and join us for a beautiful few hours dedicated to feeling good — in your body, your mind and your life.
We’ve created an experience that brings movement, nourishment, connection and neuroscience together in one beautiful space.
You’ll move your body, enjoy light nourishment, learn the Elysian Feel Good Formula, and discover practical ways to create habits that support more energy, clarity and wellbeing in everyday life.
Because feeling good shouldn’t be something you only experience on a wellness day. It should be something you take home with you.
THE ELYSIAN FEEL GOOD FORMULA
At Elysian, we believe wellbeing doesn't need to be complicated.
Our Feel Good Formula combines practical, everyday lifestyle foundations with the science of mindset and neuroplasticity, helping you understand not just what supports your wellbeing, but why and how to make positive change last.
Throughout the experience, Libby and Mish will share practical tools and insights you can take into your everyday life, so you leave with more than just a beautiful experience.
You leave with a better understanding of yourself, your habits and what it takes to feel good for the long term.
YOUR DAY AT ELYSIAN
10:00am — Welcome
Meet Libby and Mish from Elysian and settle into the experience.
10:10am — The Elysian Feel Good Formula
Mish introduces the foundations behind feeling good, and how small, intentional changes can make a meaningful difference to your wellbeing.
11:00am — Mat Pilates
Move, strengthen and reconnect with your body in a beautiful Pilates session led by an experienced Soul Pilates instructor.
12:00pm — Light Lunch
Nourishing food, conversation and time to pause.
12:30pm — Making Change Stick
Libby explores the neuroscience behind habits, mindset and neuroplasticity, and how to apply the Feel Good Formula in real life.
1:30pm — Questions, Connection & Conversation
An opportunity to ask questions, share, connect and simply enjoy being present.
2:00pm — Finish
THIS EXPERIENCE IS FOR YOU IF...
You’ve been craving a little more space for yourself.
You want more energy, clarity and balance in your life.
You’re ready to make positive changes, but want to understand why some habits stick and others don’t.
You’re interested in wellbeing, but want practical tools rather than another list of things you should be doing.
You want to reconnect with yourself and your body.
You’re craving meaningful conversation and connection with like-minded women.
And you love beautiful surroundings, thoughtful experiences and leaving somewhere feeling lighter, inspired and genuinely good.
YOUR INVESTMENT
$119 per person
Your ticket includes the complete Elysian x Soul Pilates experience — Pilates, light nourishment, the Elysian Feel Good Formula, neuroscience and habit education, connection and conversation.
Spaces are intentionally limited to keep the experience intimate, personal and connected.
We can’t wait to welcome you.
Libby, Mish & the Soul Pilates team x
No results match your search. Try removing a few filters.